Free Printable Habit Tracker With Coloring Patterns
Scroll down for the free printable habit tracker.
Using a habit tracker will help you keep track of your new habits and make them part of your daily routine.
Why Use A Habit Tracker
We all have times in our lives when we want to change our behavior for the better and create new habits and routines for ourselves.
If you track your daily habits, not only will this keep you accountable, but it will also show you how long it took you to build the habit. During times when you’re feeling discouraged, you’ll be able to look at your tracker and see how much you’ve accomplished. This will lift your spirits and keep you going.
Suggested Habits To Track
There are so many areas in our lives that could be improved and made easier if we created new habits. Here are just a few ideas:
Health and Fitness:
- Daily exercise routine
- Drinking more water
- Healthy eating habits
- Self-care activities
- Walking the dog
Mindfulness and Mental Health:
- Gratitude practice
- Mood tracking
- Daily affirmations
- Mindfulness practice
Hobbies and Interests:
- Playing a musical instrument
- Reading
- Learning a new skill or language
- Journaling
- Creative pursuits (writing, drawing, etc.)
Organization and Cleaning:
- Daily chores
- Decluttering efforts
- Organizing tasks
Technology Use:
- Social media time
- Screen time limits
- Digital detox days
Free Printable Habit Tracker With Coloring Patterns
Download free tracker. Just click on the image or text to download to your computer.
These files are for your personal use only and are not to be resold.
If you would like to have the whole year with a different coloring pattern for each month, check out my 12-Month Habit Tracker With Coloring Patterns in my shop.
If you would like to support me in making more free printables, please feel free to leave a tip here. Thank you.
Other Posts With Free Trackers:
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